A is for Affirmations

I am a self help book addict, there I said it.  WOW that feels good!   Here is the problem, I start reading the book and then it gets to the icky part (you know the part where you need to search within yourself) and I close the book… and never open it again.  I […]

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Back to School Lunches

Lately I feel like school lunches have become a huge topic of discussion.  Are the “hot lunches” that schools provide the best option for our children?  What makes up a school lunch? Is it mystery meat like that talk about on TV?  How much does a school lunch cost? Now, let’s not forget about packing […]

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My Basic Monthly Meal Plan

Meal planning is a big deal to me, it keeps me sane! We are busy and dinner is the one time of day that all four of us can sit down together and reconnect.  Between work schedule, kids sports, and life in general it would be easy to get take out several nights a week… […]

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Get Outside

Today my kids get to leave school a bit early (thanks Grandparents day!) and I cannot wait to take them to the park.  Lately life has been so busy.  I have had a hard time being the mom.  I have had a hard time balancing work, kids, sports, my marriage, and keeping up my house. […]

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What Is a Challenge Group?

Okay Friends the 21 Day Fix is on sale this month! I have 2-3 spots available in my Summer 21 Day Fix Challenge group. I have received messages asking what is a challenge group? Why would I join? What do I get? A Challenge Group is a secret Facebook group for my clients so support […]

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