What Is a Challenge Group?

Okay Friends the 21 Day Fix is on sale this month! I have 2-3 spots available in my Summer 21 Day Fix Challenge group. I have received messages asking what is a challenge group? Why would I join? What do I get? A Challenge Group is a secret Facebook group for my clients so support […]

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Labor Day Virtual 5 mile Recap

Yesterday I ran my first ever virtual run!  Laura from Mommy Run Fast was nice enough to organize the whole race for FREE.  I was also lucky enough to be able to run it with a member of my local Moms RUN This Town Chapter (Hi Angela.) We met up at 9:45 yesterday, it was […]

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Busy Mom’s Guide to Joining a Gym

We all want to be fit and healthy, I mean no one ever says “I can’t wait to eat garbage and feel fat!”  I have written a few post about working out and how I fit it into our routine.  The best advice I can give is to join a gym that ACTUALLY fits your […]

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Yes you can!

I was chatting it up with some other moms at the park today when the question of losing your baby weight came up.  Most of us had lost ours and talked about how hard it was to give up your favorite junk foods or find time to workout.  Then one of the moms chimed in […]

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My All or Nothing Life

For as long as I can remember I have been living an “All or Nothing” life style, it covers every aspect of my life.  I want to do everything right the FIRST time!  I just want to make a plan, stick to it, and get my results… Like right now.  So you can see how […]

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As the new year is approaching I decided to create a calendar for myself that I could stick it.   The more time I spent working on it the more I thought “I bet other moms could use something like this.”  So, I took a little extra time a created a few Google docs to share.  […]

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Just put on your shoes

At first glance I am sure you were thinking this post was going to be all about Little Guy and taking his time to get ready.  If you were a fly on the wall at my house (or even a neighbor) I am sure you would hear “just get your shoe and get in the […]

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